Where do I start? Tri AC (Atlantic City) for those of you not from the area, was my second fully timed and USAT (USA Triathlon) sanctioned race. This means referees checking your gear and even being able to receive time penalties for not following the rules. Anyway back to the race report. Friday I arrived in Atlantic City around noon at Bader Field, and old abandoned airport field where the tri would start and transitions would take place. I checked in, received my race bib, number 57 and racked my bike.
Being able to come in the night before makes a world of a difference I feel. You get an idea where and how to go thru transitions. The swim portion of the race was taking place right there in the bay. I got the feel of what the flow would be for the race.
I had a really great night sleep before the race and felt well rested when I woke up Saturday morning. I stayed in AC to avoid an hour drive in. I had my typical race breakfast; coffee and a whole wheat english muffin with peanut butter and banana. I packed my bags up and headed out of the hotel ready to go!
The swim portion of the race I completed in 10:59. A big improvement from the NJ State Tri. This swim was in the bay and was a mass start. You jumped in the water off a dock. I actually really enjoyed this start as I felt the crowd allowed for people who were faster to naturally go first and the slower people seemed to wait to go near the end. The water temp was 88 degrees, so again not wet suit legal. My swim over all just felt better. I was more focused and felt that my technique just flowed.
The bike portion of the race was fast and flat. I finished this portion of the race in 34:59. Again, another improvement from the last race. What was really cool was the bike route took you on the AC Expressway where cars normally rule the road, being able to bike down the road and ride thru the toll booth was fun. The roads were a little wet splashing up on my legs, but that made it even more exciting. My biking still needs work, but I was able to crank out an average of about 20 miles per hour for 11 miles.
And the final portion of the tri, the run, my favorite and strongest part of the race. The 5k run started back at Bader Field and took you up on the to boardwalk and onto the beach for a short portion to finish at the Boardwalk hall. My run was pretty strong. I felt good, but I didn’t want to even look down and see my pace. Mentally I was in a good place and I felt really strong. I managed to pace out an 8 min/mile.
My race finish time was 1:14:01. A solid 8 minutes shaved off from two weeks ago. So I have to proudly say when I checked the timing table I was just so excited to see the big improvement. It was my Mom who pointed out my biggest accomplishment- I placed 3rd in my age group! Second triathlon and getting on the podium, really, what just happened?!
My tri season might be over, but I’ve got a lot of things to work on to build up for next year. Now it’s time to amp up my running. This year starting to enter triathlons has brought a lot of excitement. Being able to combine running and biking has been awesome. Adding in the swimming was a little overwhelming at first, but as I take a step back I can see my top two events are running and swimming. Looking forward to more training and an even better season of running this fall!